Physical Fitness: 1000 Push-ups in a Single Set
BY Herschel Smith1 year, 1 month ago
Mad props and respect to him. I used to be on the power lifting team in college and still work out to this day, albeit at a greatly reduced intensity because of age. But I certainly can’t do this.
It takes time and commitment.
On October 2, 2023 at 12:16 pm, Bear Claw said:
That and thousands of sit ups is all Herschel Walker did for his fitness regimen in college and pros and to this day