{"version":"1.0","provider_name":"The Captain's Journal","provider_url":"https:\/\/www.captainsjournal.com","author_name":"PGF","author_url":"https:\/\/www.captainsjournal.com\/author\/pgf\/","title":"Self-Defense","type":"rich","width":600,"height":338,"html":"
Self-Defense<\/a><\/blockquote>\n